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Back Related Items: Binding: Audio CD EAN: 0800719000120 Number Of Discs: 1 Release Date: 2003-03-03 Rating: - Not Your Average Weight Loss CD! The first time I listened to this meditation I could feel the weight leave me - except it wasn't physical pounds, but an emotional heaviness. The author asks you to find the place inside of your self that doesn't feel worthy of perfect health and love. Wow! It blew me away because many other "weight loss" meditation CDs focus on mental conditioning ... like you're going to train yourself to love asparagus. But this CD asked me to examine the emotional reasons why I am not at my perfect weight. Why don't I inhabit the body I would be most comfortable in right now? When I really started to think about it - it actually made me cry .... because I realized, there's a part of me hanging onto this weight! ... Read More Rating: - Wow - this is greatI was amazed at the change in my food cravings - from baked goods to fruit. I was less hungry too! I'm telling all my friends to buy this CD! Rating: - gave it to a friend and watched her transformI gave this cd to a friend of mine with a weight problem because I've had such good results with the other meditations in my own life. Nothing seemed to work that well for her but i think this cd reallyt did make a difference. It's the same principle as the others, bringing you to a new way of thinking about and looking at yourself. Maria was able to visualize and accept aspects of herself she hadn't before. She's looking better every week. Diet and exercise are crucial, but i think this is the missing element in a truly transforming process. She's looking great! |
Nick Bradbury just had a tumor removed from his head. Glad to hear he's doing well:
The fact that I'm able to type this blog entry less than a week after the operation has me hopeful that recovery will be quicker than I was led to believe, but it will still be a few weeks before I'm able to really tackle any serious work.